Magnesium is present everywhere in the body. It is one of the ten most common minerals on the entire planet. It is also one of the top five most common minerals in the human body, with about half of it found in bones. It’s everywhere, but for some reason millions of people suffer from magnesium … Read more
Scientists have proven that everyone should have at least 8 hours of quality sleep. Hardly any of us have such an opportunity. We work more than 12 hours, household chores do not allow us to go to bed in time. Even when we go to bed, we are plagued by insomnia. We all think about … Read more
Whether you’ve had your first period or you’ve lost count of how many you’ve had over the years, menstruation comes with its own set of “do’s” and “don’ts”! It’s in your best interest to follow them, as not following these rules often leads to serious troubles that are undesirable in your life – especially at … Read more
Shaving your pubic hair is something we’ve all tried. Why wouldn’t we? It’s great when the skin in the pubic area is smooth. Not only does it look amazing, but it makes our partners go crazy with excitement! In fact, shaving off pubic hair is an extremely common and perfectly acceptable practice today. And … Read more
SLEEP IS ONE OF THE MOST IMPORTANT ACTIVITIES FOR OUR HEALTH. LACK OF SLEEP CAN BE DETRIMENTAL TO HEALTH. BUT DID YOU KNOW THAT SLEEPING NAKED IS EVEN MORE BENEFICIAL THAN SLEEPING WITH YOUR CLOTHES ON? LESS THAN 10% OF AMERICANS SLEEP NAKED. SLEEPING NAKED HAS SOME AMAZING HEALTH BENEFITS, BOTH PHYSICAL AND PSYCHOLOGICAL. BENEFITS … Read more
We all do it from time to time. We feel an itch or scratch, and the next thing we know, we’re sticking our fingers up our nose. But have you ever thought about the fact that it can be dangerous? Read on to find out why you should think twice before you go for your … Read more
Dark inner thighs are a common problem among young women and men. They don’t look aesthetically pleasing at all, especially when you wear a micro-mini skirt or tiny shorts. Don’t worry, because there are some simple and natural ways to easily and quickly get rid of dark inner thighs. There are the following plausible causes … Read more
Cracked heels are a big headache for millions of people. They look very unpleasant and can be a source of infections. Although this problem is not easy to fix, there is a simple three-step process that will make your heels soft and smooth again. The first step is to add 2 teaspoons each of baking … Read more
Routine checkups at the doctor’s office alone certainly won’t protect you from cancer. Early detection is key if you want to survive the disease, so you need to listen to your body and recognize the signs sooner rather than later. Here are the main symptoms of cancer that you should pay attention to: Shortness of … Read more
According to experts, lemons are some of the healthiest fruits around the world because they are rich in minerals, vitamins and other essential nutrients. They are known to have powerful medicinal properties such as fighting germs, bacteria and viruses, protecting hair, skin, heart, etc. We often add lemon juice to improve the taste of numerous … Read more